Plant-Based Diet Instant Downloads!

I have an awesome download for you to help you keep track of the plant species you eat. This will help you add more species into your diet, slowly but surely, which is the way we build healthy (and sustainable) habits.

Click here for your “Plant Species I Eat” spreadsheet.

And, as promised, I have a second pdf download for you, listing the benefits of eaing a plant-based diet. This would be a good one to print out and display in a place where you will see it at least once a day, helping you to build your habit of eating more of a plant-based diet.

Click here your “Benefits of a Plant-Based Diet” printable pdf.

Dr. Michele is passionate about helping you feel your best because she’s been there. She gets it. She’s your advocate for better health. Reach out if you need help!