Self-Massage Instant Downloads!

I have created some easy-to-follow instructions for you…to help you learn how to massage yourself. This is self-care at the next level! Also included in this instant download is a cheat sheet, showing you how to make your own massage oil.

Click here for your: Self-Massage Instructions.

Dr. Michele is passionate about helping you feel your best because she’s been there. She gets it. She’s your advocate for better health. Reach out if you need help!