What’s Included in the Membership?

The 3 Essential Habits for Deeper Nourishment

You’ll be nourishing yourself on the next level, in less time, and will save money.

Belong to our Evolving, Innovating Community

Other programs talk about having a supportive community – but they don’t walk their talk. Body Wisdom members are there for you, cheering you on while getting the support they need.

How to Optimize Your Workouts for Your Body Type and Your Season of Life

Not only will you learn how to optimize your workouts, but you can also access our Practice Lab.

The Specific Nature of Your Digestion, Your Body Type, and Your Mind

Finally find out why you do the things you do, crave the things you crave, and believe the things you believe. And learn how to work with these findings, not against them.

Ayurvedic Self-Healing Wisdom Lessons Beyond the Habits

Ayurvedic webinars where you learn the art of self-healing. You can watch and then share with your family and friends.

The Body Wisdom Workbooks and Book

Dr. Michele’s printable worksheets and book for you to print and fill out as you begin to live the habits of Ayurveda.

Now is the time to change your life…

Prioritizing self-care can be hard – it’s way easier with support. That’s why I created the Body Wisdom Membership: a deep, transformational journey designed to help you take self-care off the back burner and nurture the daily habits you need to feel at ease, energized, clear, and capable of handling what comes your way.

If you’re wanting to…

  • finally put yourself on your own-to-do list
  • feel strong, energized and vital
  • feel capable of handling life with greater ease and confidence
  • deepen your sleep and meditation practice
  • feel lighter, clearer, and more inspired
  • get more done in less time
  • improve your digestion
  • drop some extra weight
  • start treating yourself with more compassion
  • get your workouts back on track or started

… then you’re in the right place.

You‘ve got this! Because we’ve got you!

The same habits and routines that got you where you are aren’t going to get you to where you want to be. The good news is that small shifts + repetition = massive results. And another bit of good news is that you don’t have to go at it alone. You have a wonderful community of like-minded women that can help you get there. And you have me, along for the ride, in your back pocket. I will help you get there too.